Health Fitness

Health fitness – keeping a healthy living lifestyle through exercise, using dietary supplements like Usana vitamins products, etc

MPSJ Carnival Run in Subang Jaya

Running is a good way to keep your health fitness. Ever since I suffered and recovered from plantar fasciitis, I have not participated in any run for several years. My uncle who is an avid runner convince me and several family members to give this MPSJ Carnival Run in Subang Jaya a try.

Cure for H1N1?

Will this cure for H1N1 work? No idea. But no harm trying. Also I can’t verify the source except that it came in through my inbox mail from a friend (who may have received from a friend, of a friend, well, you know how chain mail works).