I found an interesting cure for boils and have been using it ever since I discovered its effectiveness. Really hate boils especially when it forms in the crevice of your butt or on the surface of your butt where you need to sit (and sleep too if you like me, likes to lie on the back)! The constant rubbing causes additional aggravation to the boil and makes for a very uncomfortable feeling. It is much worse when the sore is getting bigger and becoming more unbearable. (more…)

Running is a good way to keep your health fitness. Ever since I suffered and recovered from plantar fasciitis, I have not participated in any run for several years. My uncle who is an avid runner convince me and several family members to give this MPSJ Carnival Run in Subang Jaya a try. (more…)

I like coffee, and so does many people, but drinking too much coffee do have adverse effect on your health fitness. Despite some research saying that coffee got anti-oxidant so in effect drinking coffee may be good for you too. So in a sense how much coffee is too much?

We all like to have a cuppa in the morning to perk ourselves up so that we can get on with work. That’s the caffeine part talking, of course if you like yours sweet like I do, then the added glucose also helps to contribute to the energy levels in your body to get going on your work life. (more…)

Thanks for the virtual candle vigil. Let me share this.

My bro-in-law was diagnose cancer (nasal area, cannot operate). After study the current radio/chemo therapy methods; conclusion this method is dangerous, expensive and survival rate very low (3-7%). Now going for alternate medicine/nutrition medicine way. So far he has been going on this method for 2-3 months. So far he looks healthier, lost weight (he was very fat, so those who want to lose weight healthy way try this!). Will go for MRI scan later (6 months later) to reconfirm effectiveness. Also heard many people survived through this method.

This method requires very strict discipline and involves change of eating habit/lifestyle. Not many people can follow this way. We all can follow it to a certain extend or all the way if we want to for health and prevention. (more…)

I received an email from my sis-in-law about a newspaper article saying that reboiling water is harmful. Being a bit dubious about this, a quick check in the net, I found out why reboiling water may be harmful and why it is not as harmful as one thought, why it is not harmful at all and that one should shoot the editor who never check out his sources before regurgitating information and publishing it on national newspaper. (more…)

So it was about time to check out my health fitness position. Though I have been trying to keep myself fit, there is no way to know your personal health fitness situation until you do a medical check up. Lena decided to give this nutritional medicinal method a go and we went for a blood test using the nutritionist set of blood test procedure. (more…)

Today we visited a medical consultant who uses complementary medical method of treating cancer or tumour. My brother-in-law has been diagnosed with stage 4 cancer and the standard method of cure using radiotherapy and chemotherapy was very damaging to his health. In addition, his high blood pressure and obesity wasn’t helping either. (more…)